Welcome to my website
This old system of the 5 Elements had been lost in the last centuries and it is my intention to reveal the inner know into our consciousness again.The Old Know How about Alchemy in our kitchen and how nutrition affects our bodies is more needed than ever before. Many eastern countries still practice healthy eating habits, but more and more people tend to eat modified and processed food there as well. Still 3 billions of people live in harmony with their food and know how to balance and what to add.The rate of diseases there is much smaller and first of all, the rate of cancer, significantly lower ! According to the saying „Nutrition Is Medicine“ a doctor in the old China was only paid if his clients stayed healthy. Disease was a shame! The thinking in Japan for example was that one should be personally responsible for his children, that meant what you give on, it should be your knowledge and not just the money on your bank account.
I constantly had difficulties with my body and kept on saying that I am from another planet. Most of the diets I tried, were not right for me. I had skin irritations, of sun, of grass of anything and chronic gastritis. I was constantly hungry and had low energy. Especially when I was invited to dinners, my body was covered with red spots afterwards. Giving birth to my first child I had eclampsia and a total failure of organs, followed by a near death experience. Finally with 48, I had the diagnosis of breast cancer. I woke up and did not believe anyone besides myself. I was ready to take personal responsibility.
I grew up on a wonderful farm in Bavaria. Every day I helped my mother. We preserved cucumbers and fruit, sourdough bread was baked in a little oven outside. I loved seeing the yearly circle of sowing and harvesting. It should take many years till I should revert to my roots and lots of the questions I asked being a child, I can only understand now. Such as, why does food as it grows has different colors and shapes, or why does an apple taste sweeter when chopped? Late but finally I started to work and study intensive nutrition. In 2005 I met Jörg Krebber a German expert in nutrition and I understood that a spark was lit, for that I had been waiting many years! I studied Chinese Medicine, red many books about nutrition and went to seminars, but first of all I thought about the connection and awareness of all this, and how I could give my knowledge on and on. Since 2005 I eat mostly vegan, I can eat good portions, enjoy food and have a power and happiness I never experienced in my whole life.
HAWAIIAN COLON CLEANSE*
One week of yoga, meditation, sound healing, Hawaiian colon cleansing with 5 elements course
11.06 – 16.06
18.06 – 24.06 SOLD OUT
23.09 – 29.09
HOLISITC, GUT HEALING, YOGA RETREAT
08.07 – 14.07
We feel very blessed to have been given the opportunity to organise our first holistic yoga and gut healing pop up retreat in the UK, at the beautiful Manor Country House Hotel. Concentrating on Fasting, Yoga and Meditation, the retreat will offer a powerful combination of healing methods to release physical, mental, muscular, emotional, and spiritual tensions.
HAWAIIAN COLON CLEANSE +ART
One week of Hawaiian colon cleaning with 5 Elements cooking course + Creating art.
Enjoy the Island and detox while experiencing art. Suitable for
beginners as for advanced. Medium mainly watercolor or acrylic, visits to Art Galleries in Ibiza possible.
TO KNOW MORE:
Phone: +49 171 75 75 212
5 ELEMENTS SEMINAiRES
& cook workshops
Theory of the 5 Elements.
How to divide nutrition into the 5 Elements.
How food acts in our bodies?
How compensates the body with bases and acids?
How can I strengthen my system?
Thursday 11. May 2017
Thursday 18. May 2017
Tuesday 24. October 2017
IBIZA · FRANKFURT · MUNICH
*We are legally obliged to point out that colon cleansing is not a medical treatment and does not claim to be able to compensate for possible diseases. This is a self-cleaning, which – even recognized by conventional medicine – is the prerequisite for a healthy and harmonious functioning of our whole body.
Nutrition is Medicine Impressum