Nutrition is Medicine Workshops
by Cornelia Povel
Theory of the 5 Elements
How to divide nutrition into the 5 Elements.
How food acts in our bodies
Bases and Acids
How compensates the body with bases and acids?
And how can I strengthen my system?
With easiness I will show you knowledge I lived for many years understanding the “5 Elements“ of “Chinese Medicine“ that “Nutrition should be your Medicine“.
During a little lecture of theory and some examples of cooking, followed by a delicious meal together, you will have the time to ask questions anytime.
This thousands of years old principle of the “5 Elements“, and the awareness that “Nutrition is Medicine“ has helped me and many, many people before to master new challenges. The quick changes of our time, not only of nutrition, make this old system as necessary as never before.
Detox, healthy, antioxidative options to your daily diet.
Breakfast, soups, salads, appetizers and main dishes with a healing component.
Painting and creative expressions are part of my workshops and retreats.