About the Five Elements of Food

 is a 2500 years old system, to see the body in whole, and treat disorders primarily with food, by balancing with ingredients within the elements. The food is your natural

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How to use the 5 Elements System for health and weight loss

LOVE YOURSELF Just love yourself , you are the most important person in your life! – hug yourself- dress young and sexy – think happy thoughts, and forget about your

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Ingredients in the 5 Element System

WATER The human body consists more than 70 % of water. This water has to be gently changed and refreshed every day as a gardener would water his plants. Too

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